unnamedIt is Monique’s passion to help others become healthy, FIT, and strong. Monique has a Bachelor of Science Degree in Economics from the University of Maryland. She is a mother of three and has always made fitness an important part of her life. Monique understands the demanding schedule of having a busy a home-life, a full time career, and juggling time for fitness. In her youth she was an avid swimmer and participated in many different sports.

As an adult Monique has experience boxing, swimming, weight training, suspension training and kettle bells, to name a few. She also boasts over seven years’ experience in the health and wellness industry. It is her passion to help others become healthy, FIT and strong.