Find the Right Class for You
FIT Legs is all about building a strong foundation for our bodies. Our legs are the pillars of our body, and this class is designed to make them stronger.
Trainers knows best, STEEL Saturday is a wrap-it up workout at the end of the week.
A full body compound workout focused solely on muscle strengthening and stamina. Unleash your inner super hero with FIT Power!
This fast-paced, fun and interactive workout is your outlet to escape the everyday ‘to-do-list’. FIT Boxing incorporates cardio, strength, and endurance training. Be sure to bring your own gloves and wrist wraps. Beginners welcome!
Let’s give you a reason to flex those muscles! FIT Flex is a total upper body class: biceps, triceps, chest, shoulders and back. This is a “sun’s out, guns out” kind of workout!
FIT Active is a full body, plyo, conditioning, balance and core workout. It is about moving your body in different planes of motion and learning different athletic based techniques.